A specialised treatment for everyone.
Our Services
Remedial Massage
Remedial massage is a therapeutic form of massage that aims to address musculoskeletal issues, injuries, or imbalances within the body. It involves the manipulation of soft tissues such as muscles, tendons, ligaments, and fascia to alleviate pain, restore function, and promote healing.
This type of massage is performed by trained therapists who possess an understanding of anatomy and physiology.
The benefits of remedial massage include: pain relief, improved circulation, enhanced flexibility and mobility, injury rehabilitation and stress reduction.
Massage therapy promotes relaxation, postural improvement, management of chronic conditions and enhanced sports performance.
Overall, remedial massage offers a holistic approach to health and well-being by targeting specific issues within the body and promoting its natural healing processes. It is essential to consult with a qualified healthcare professional to determine if remedial massage is suitable for individual needs and conditions.
Lymphatic Drainage Massage
Lymphatic Drainage massage is a specialised technique designed to stimulate the lymphatic system, which is crucial for immune function and fluid balance in the body.
This gentle massage technique aims to encourage the natural drainage of lymph fluid, facilitating the removal of toxins, waste products, excess fluid, and bacteria from the tissues. It involves light, rhythmic strokes and gentle pressure to promote the flow of lymphatic fluid through the lymph vessels.
The benefits of Lymphatic Drainage massage include: detoxification, reduction of swelling and oedema, immune system support, improved healing and recovery, relief for inflammatory conditions, relaxation and stress reduction.
Overall, Lymphatic Drainage massage offers a gentle yet effective way to support the body's natural detoxification processes, improve immune function, and promote overall health and well-being.
It is advisable to consult with a qualified massage therapist or healthcare professional to determine the suitability of lymphatic drainage massage for individual needs and conditions.
Swedish/Relaxation Massage
Relaxation massage and Swedish massage are often used interchangeably as they share similar techniques and aims.
Both focus on providing a calming and soothing experience, promoting relaxation and stress relief.
It involves the use of massage oils or lotions to reduce friction on the skin, allowing the therapist's hands to glide smoothly over the body.
The benefits of Relaxation and Swedish massage include: stress reduction, improved circulation, pain relief, enhanced sleep quality, mental relaxation, easing of muscle tension, enhanced flexibility, and induces a sense of relaxation.
Overall, Relaxation and Swedish massages offer a gentle yet effective way to unwind, de-stress, and rejuvenate the body and mind.
It is advisable to consult with a qualified massage therapist or healthcare professional to determine the suitability of Relaxation or Swedish massage for individual needs and conditions.
Esoteric Connective Tissue Therapy
Esoteric Connective Tissue Therapy is a gentle hands-on healing modality that supports to restore a sense of energetic flow and ease within the body.
The technique itself involves gentle movements applied directly to the connective tissue, and are deeply relaxing and settling, thereby supporting the body and the connective tissue system to release and return to its natural flow and capacity
It is a modality that works directly on the energetic state of the connective tissue system , helping restore its true vitality.
It has a powerful effect within the body, and re-establishes the natural flow throughout, creating spaciousness within any contracted tissues, making it a supportive modality for frozen or constricted joints and muscle contractions.
It addresses physical aches, pains, injuries and disease, as well as stress and emotional conditions and supports to bring settlement after shock and trauma.
It can be used as a standalone treatment or combined with massage therapy.
Energetic Facial Release Massage
A gentle non invasive therapy based on the knowledge that we store our emotional feelings on the face.
In this powerful treatment, hands are placed gently on the face with specific gentle movements that allows the stored energy such as anger, sadness, stress, grief, depression, pain, fear, negative thoughts & beliefs and much more to be released.
An ancient technique (approximately 5000 years old) from Egypt, introduced by ancient Egyptian healer, Imhotep.
Similarly to Reflexology where you will find that the organs are connected to different areas of the feet, the same applies to the face.
A beautiful, nurturing healing technique, great as an individual treatment, or combined at the end of any massage treatment.
Sacred Esoteric Healing
A gentle hands on healing that ignites the fiery energy of the soul, supporting the body to discard ill-configured energy causing you to not feel yourself & live harmoniously in life.
These energies sit in the body & can cause dis-ease & dis-harmony.
Whether they be old emotional or mental energies or old ways of being that no longer serve us. When discarded we experience true healing which allows one to connect with the fiery essence of who we are.
It can be a standalone healing treatment, or combined with any other hands on modality or massage.
Chakra Puncture
Chakra Puncture is a modality based on the science of the Nadis (the energetic cells of our body and life) , it is a gentle needling technique that re-activates the centre of the chakra (the Nadi)
It is a healing modality that is complementary to conventional medicine, offering restoration to restore balance to the energetic being and body.
Chakra Puncture is a powerful healing modality that re ignites a whole - body vitality offering a re balancing effect to the physical body and thus restores the body back to true harmony, both energetically and physically.
Chakra- Puncture aims to support re-connection and can support a person to experience a deep surrendering and stillness back to one’s inner essence that allows the release of old emotions and tensions and old ways of being. Your practitioner uses very soft needles that are inserted at a depth of about 0.2 to 0.5mm, the insertion is very slight and gentle. Needles are placed in specific patterns on the body offering healing and provides support for anxiety, sleeplessness, nervous tension and more.
Life Coaching - Communication Sessions
These one on one sessions deliver an empowering collaborative approach aimed at helping individuals achieve personal and professional goals.
Life coaching can support self-awareness, helping to recognise one’s strengths while addressing areas required for further growth and healing.
Sessions support overall well-being, guidance and personal accountability to help identify one’s values, strengths and purpose.
Through a process of communication, reflection, goal-setting and action planning, sessions can support you to gain clarity about goals, priorities, values and support with taking purposeful action.
Life Coaching Communication sessions can be booked as a standalone individual session either online or face to face and can be incorporated with some body work delivered at the end of the coaching session.
“Rachael is a very intuitive healer. Her massage skills are superb. I totally recommend the difference she makes to my well being”
— ANN. B - IN STYLE MASSAGE CLIENT
